You’ve got this.
Birth Basics
Due date coming up fast? Don’t have time for the full course? Don’t worry, we’ve got you! Our Birth Basics course is a crash course in birthing.
These interactive, virtual individualized sessions are taught by HynpnoBirthing experienced instructors. Learn from someone who has successfully used this approach for their own labours.
Learn the Core Principles of Preparing for Birthing
Hands on position practice in your own home (where you will be spending early labour, for both hospital and home births)
Detailed cheat sheets, supply/packing lists topical videos and tons of practical resources to help you feel comfortable in pregnancy and to prepare you and your partner for birth and beyond!
Individual feedback to turn your partner/spouse into a confident birth support person who knows counter pressure, massage, comfort measures, breathing techniques and relaxation strategies that will help make your birth fear free, confident and comfortable!
Small group or private classes available
Give yourself the practical tools to experience a peaceful and joyful birth