“I was admittedly nervous about my wife giving birth. I was even more nervous about going to HypnoBirthing classes as I didn't know what to expect! The classes ended up being very informative and practical as well as pretty fun and enjoyable to attend. We actually made some friends that we still stay in touch with. The best part was that I felt prepared for the birth and used the skills that I learned to support my wife the whole time. I really felt like her teamate instead of a spectator. A lot of guy friends had told me they felt helpless or kind of useless during their wives’ births, but I really didn’t feel like this. I had a lot of strategies and was glad to have some cheat sheets. I felt confident and this allowed me to relax and enjoy the birth of our daughter. I still can’t believe we had a drug free birth!!!”

— Christian

“I was really anxious about the birth of my second baby as I had had a very stressful experience with my first birth. I am so glad I took the Keep Calm Birth course. Even though I was a second time mom, I learned a lot. My husband and I really bonded over the exercises and I find I am still using the strategies to help me relax and deal with the hubub of having two little ones!”

— Mel

“I'm so glad that my partner and I did a HypnoBirthing course in preparation for the birth of our first baby. In addition to covering all the basics about the stages of labour, the course taught us to view birthing as a completely natural process, which was really empowering. We were able to work through some of our apprehensions and to trust that my body knew what it was doing. I relied on the relaxation and breathing techniques through all of the stages of labour, both at home and in the hospital. My partner was equipped to help me relax through the intense parts of labour. HypnoBirthing made a big difference in our approach, and I highly recommend it.”

— Dom

HypnoBirthing was an amazing experience! It gave me the tools and knowledge to approach my labour with confidence, focus and patience. It helped me to be completely present with my body while being sensitive to the natural intelligence of the labour process, so that I was working WITH my body rather than battling against the sensations. It was also excellent training for my birthing partners as it kept us all aligned (my mom and partner supported me) with the same birthing approach and empowered them to support me with confidence and loving sensitivity.

-Grace

When I had my first baby I felt unprepared with no skills for my delivery. I decided to do HypnoBirthing for the birth of my second child, I am so glad I did. Having a drug free natural delivery was extremely important to me and I wanted to feel more in control this time. The classes were fantastic, they gave me a new perspective to birthing and I learned many useful tools I was able to use throughout my pregnancy right through to delivery. I had a new found confidence in myself and my abilities to have my baby the way that I wanted.

On the day my daughter arrived I was fully prepared, deeply relaxed and completely in tune with my body and what it was about to do. My 24 hour labour was calm and serene as I used the visualization and relaxation techniques I had learned. My husband was able to take an active role and knew how to support me this time around. On the 23rd my sweet baby girl peacefully made her way into the world. It was a beautiful, comfortable and empowering experience thanks to HypnoBirthing.

-Melissa

Our instructor is such a gift! I knew this course would be great for my husband, baby and self- but the instructor really made it a home run. She carefully put us in a group of people with similar lifestyles!! We mamas have really connected which is so wonderful.

She met us with what we needed- data, history, science, and overall support with whatever decisions we make.

I actually am so excited to birth my baby! I am not scared. I feel confident in my knowledge of rights, and my husband’s support to have this baby.

Thank you to my group and great instructor!

-Anna

She was extremely helpful. I feel as though our instructor went way above and beyond delivering the course material as well as helping us with all the questions we had. She made us feel comfortable and it was so special having her as our instructor. She has said she'll keep in touch with us since our due date isn't for awhile. It's very kind of her to offer even more than what was taught in the classes. It makes me feel much more comfortable knowing that, in the upcoming months, I will still have the option to contact her with any questions that come up as we prepare and get ready for the birth of our child.

The class was a lot of fun, filled with information and practical hands on activities and things to practice/try. I was really nervous before the first class because I didn't know what to expect. I had never done any "online classes" or any on-camera calls before so I didn't know what to expect and I like to be prepared for things and this was not something I could do. Our Keep Calm Birth made me feel immediately welcomed and warm and comfortable being on camera and even grateful by the end of the first class that we got to do this in our own homes and not in a facility. I couldn't imagine doing the class any other way, with any other instructor. My husband and I both had a blast in the class!

-Adrianna

“The class was awesome, the instructor is very informative and makes everyone feel very comfortable!”

— Steve

“Supportive, passionate, knowledgeable!”

— Yessi